"Easy Diet Labels" Help You Follow Your Diet Regimen

Check out this new product I came across reading Gail Davis' "Quick and Easy Weight Loss Tips" blog.

They're called "Easy Diet Food Labels" and they come in four variety packs:
One set is used to label your foods based on calorie content (low, moderate, or high); another for heart healthy foods (lower in cholesterol, fat, or sodium); a third for carb content, and my favorite, "family eating habits" to help guide your family members in their food choices.  You choose the set you would most often use for your particular preferences.

Sure, someone has to read the label!  But once you know what category the food fits into you just slap the sticker on in a conspicuous place and then when your husband or kids go to grab the item, they are forewarned by a warning label (often designed like a caution or stop sign) or the go-ahead green sticker for the green light to enjoy!

The cost is quite reasonable, at $3.99 for a package of 125 stickers... however, the  cost of shipping was over $5 a package through Amazon and that changed my mind about ordering.  It was easy to place an order through the Amazon site, and there are other venues where you can purchase these stickers.
Check out the website at http://www.easydietlabels.com/ for more details.

Happy dieting :)