I was just sent a link for this great list of tips and tricks to support you in your weight loss efforts, "Lose Weight While You Are At Work". Thanks Kelly! I especially like all the resources available online that you can join for free--something people are always looking for. Be sure to try at least one of them every day this week. Let us know which you liked best by commenting below :)
http://www.mastersinhealthcare.com/blog/2009/50-easy-ways-to-lose-weight-while-you-are-at-work/
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